Wellness

Agility Day Camp Audience

Hold Qi Up 1-31 July 2026

Experience Storhogna July 3-5, 2026

Hold Qi Up Weekends July 2026

Everyday training - Summer intensive

2026-07-15 BeachAid Week Öland King orange

2026-07-15 BeachAid Week Öland King gul

2026-07-16 BeachAid Week Öland Children's Tournament

Triathlon weekend before Ironman Kalmar, July 17-19

Family Camp Ramundberget July 23-26, 2026

17:00 - Pingvinen/Sälen, intensive

17:00 - Pingvinen/Sälen, intensive

Family Camps 2026

6:30 p.m. - Pufferfish, intense

17:30 - Pufferfish, intense

18:00 - The Walrus, intensive

18:00 - The Walrus, intensive

6:30 p.m. - Pufferfish, intense

17:30 - Pufferfish, intense

16:30 - Pufferfish, intense

PREGNANCY YOGA start 3 August 2026 MONDAYS at 17.30-18.45 with Emmi Kirkholt

Pregnancy yoga starts August 3 with Clara Nelzén Mondays at 17.30 to 18.45

Boost everyday life - health nicely

LETS DEAL: PREGNANCY YOGA with Blanca Waller Tuesdays 17.30-18.45 • Lugnets Allé 48F, Hammarby Sjöstad

PREGNANCY YOGA start 4 August 2026 TUESDAYS at 17.30-18.45 with Blanca Waller

Pregnancy pilates starts August 4 with Moa Petersdotter Tuesdays at 18.00 to 19.00

Puppy course

Everyday training

LETS DEAL: Pregnancy Pilates with Maoa Petersdotter Thursdays 16.30-17.15 at St:Paulsgatan 48 at Mariatorget

PREGNANCY PILATES start 6 August 2026 WEDNESDAYS at 16.30-17.15 with Moa Petersdotter

Calm-in-the-fly, one day

2026-08-09 Finspång

Pregnancy yoga starts August 10 with Emmi Kirkholt Mondays at 17.30 to 18.45

Pregnancy yoga starts August 10 with Clara Nelzén Mondays at 17.30 to 18.45

Everyday obedience step 1

Agility Fanny Tuesday 11/8 at 19-21

Agility Fanny Wednesday 12/8 at 13:45-15:45

Agility Fanny Tuesday 11/8 at 12-14

Pregnancy yoga starts August 11 with Blanca Waller Tuesdays at 17.30 to 18.45

Pregnancy Pilates starts June 23 with Moa Petersdotter Tuesdays at 18.00 to 19.00 (summer break week 29 and 30)

Qigong Teacher Basic Training 13-16 August 2026

Pregnancy Pilates starts August 13 with Moa Petersdotter Thursdays at 16.30 to 17.15

Pregnancy yoga starts August 13 with Erica Stenström Thursdays at 18.00 to 19.15

Mondays 09:00 - Sjöstjärnan

Mondays 12:00 - Starfish

Mondays 19:00 - Blåsfisken

Mondays 09:30 - The Crab

Mondays 10:30 - The Crab

Mondays 17:30 - The Shark

Mondays 09:30 - Reserve time

Mondays 08:30 - Sälen

Mondays 17:00 - Blåsfisken

Mondays 16:00 - The Penguin

Mondays 18:00 - The Walrus

Mondays 10:00 - The Crab

Mondays 12:30 - Starfish

51. JUST DANCE 30+, Mon 19.30-20.30

Mondays 16:00 - Delfinen

Mondays 11:00 - The Crab

Mondays 16:30 - The Walrus

Mondays 18:00 - Blåsfisken

Mondays 18:30 - Blåsfisken

61b. Core Workout månd 12.00-12.45

Mondays 09:30 - Sjöstjärnan

Mondays 19:00 - Reserve time

Mondays 11:30 - The Frog

Mondays 17:00 - Blåsfisken

Mondays 16:30 - Blåsfisken

Mondays 18:30 - Delfinen

Mondays 10:00 AM - Starfish

Senior training, 1 g/w, start 127 August, 10.00 am, any day, Monday or Thursday

Senior training, 1 g/w, start 17 August, at 10.00, any day, Monday or Thursday

PREGNANCY YOGA start 22 June 2026 MONDAYS at 17.30-18.45 with Clara Nelzén. (Runs all summer)

43. feminine vibe ung/vux, tisd 17.45-18.45

Tuesdays 08:30 - RESERVE TIME

Tuesdays 19:00 - The Killer Whale

Tuesdays 18:00 - Delfinen

Tuesdays 5:30 PM - The Dolphin

Tuesdays 11:30 - Grodan

Tuesdays 12:00 - The Crab

Tuesdays 16:00 - Blåsfisken

Tuesdays 17:30 - Reserve time

Tuesdays 18:00 - Hammerhead Shark

Tuesdays 16:00 - Blåsfisken

Tuesdays 10:30 - Starfish

Tuesdays 17:30 - The Walrus

Tuesdays 5:00 PM - The Walrus

Tuesdays 5:00 PM - The Walrus

Tuesdays 18:00 - Delfinen

Tuesdays 10:00 - The Crab

Tuesdays 09:00 - Grodan

Tuesdays 16:30 - The Walrus

Tuesdays 16:30 - The Killer Whale

Tuesdays 16:00 - The Walrus

Tuesdays 10:00 - The Crab

Tuesdays 17:00 - Sälen

Tuesdays 11:00 - The Frog

Tuesdays 16:30 - Blåsfisken

Tuesdays 18:30 - The Walrus

Tuesdays 18:30 - The Walrus