Gravid - Yin & Restorative ONLINE 2026-11-07 - 2026-11-08

This is an in-depth education where we explore pregnancy as a physiological, emotional and existential process – and how yin yoga, restorative yoga and meditation can be a support throughout this journey. We weave together knowledge and practice. It is not about performing or "doing the right thing", but about understanding the body, listening inwards and creating the conditions for security, softness and trust – both in yourself and in the women you meet in your teaching. The training gives you a solid foundation to stand on, where the stillness of yoga meets medical knowledge and practical experience.
This training can be taken without prior experience. If you have already taken modules with us, you can transfer these hours.
Teachers: licensed naprapath/doula Rebecca Carlowitz and licensed midwife Constancia Johansson.
A warm welcome!