YIN-FEST! 10th Anniversary Day 1 & 2, Online 28-06-2025 - 29-06-2025

Welcome to a weekend filled with yin yoga, inspiration and celebration! We celebrate Wisdom Works' 10th anniversary with a mini-festival – a Yin Fest for two days – where you get to land in silence, deepen your practice and be surrounded by like-minded people in an environment that invites both reflection and joy. Saturday 28 June: Mindfulness & Yin YogaA day of presence and rest. We explore the positions of yin yoga, meditation in different forms and how we can consciously meet ourselves in the stillness. The day is framed by Relational Mindfulness, a lecture and exercises on presence in the meeting with others – and with ourselves. Sunday 29 June: Chinese Medicine & Functional Yin Yoga We delve into the relationship of yin yoga to meridians, fascia and flow. You get to try soft and strengthening Qi Gong with Jana Särman and a special session for the feet (our often overlooked foundation!) with Erik Janson Bergendahl. We also talk about variation, adaptation and how you can meet your body where it is – every day. Every day includes 6 hours of yin yoga, theory, movement, rest and conversation. WELCOME!